The Mind~Set Method

The Mind~Set Team

The Mind~Set Team

The Mind~Set Method

We have comprised an incredible team of healers ready to bring relaxation and relief directly to the entertainment world.

Mind & Body
We've Got You Covered


The Mind~Set team has a wide range of certifications to ensure we are always able to assist with your mind & body needs
Massage Therapists

Mind~Set's Licensed Massage Therapists have a long list of specialties including sports massage, Swedish massage, deep tissue massage, and Thai massage



Yoga Instructors

Mind~Set's certified Yoga Instructors have experience in a multitude of yoga styles including vinyasa yoga, prana yoga, yin yoga, yoga nidra, and prenatal yoga



Wide-Ranging Wellness:

Acupressure Massage, Cognitive Cooldown, Stretching & Balance, Zen Zone - comprehensive sessions that cover the whole YOU

Physical Therapists

Mind~Set's certified Physical Therapists utilize their training to focus on muscle recovery and mobility through stretching, balance, and acupressure techniques



Breath Work & Meditation

Mind~Set utilizes it's certified breath work facilitators and meditation experts to help bring calm and clarity. Utilizing a suite of techniques they aid in both relaxation and revitalization

Life Coaches

Mind~Set's certified life coaches help facilitate introspection and build a system of support, creating a refreshed outlook and renewed sense of spirit

Our Specialists

Our Specialists

Our Specialists

Vanessa

Vanessa is a Body Rehabilitation Specialist, Certified Reiki Practitioner, Certified Yoga & Meditation Teacher, and Mindset Coach. She loves holistic healing modalities that allow others to fully enjoy their lives, be free of pain and limitation, and return to a state of peace and wholeness. Her offerings personally transformed her in all areas of her life. 

With over 20 plus years of experience, she is dedicated to helping others slow down, restore their physical body, balance their emotional body and powerfully change their mindset so they can reach their full potential of wellness and fulfillment.

Kameron

LMT and Yoga Therapist

For as long as Kameron could remember her late grandmother told her that she had a gift of touch. It wasn’t until having some health challenges that she began to heal physically, mentally, and spiritually by receiving massages and practicing Yoga. The past 5 years it has been her purpose to guide others with her gift of touch, truly living in a way her Grandmother had already known. As a Massage and Yoga Therapist it is her intention to help others through a variety of techniques. All her work is individualized for each person through touch, breathwork, and/or yoga/stretching. 

Matt

Matt was born and raised in New Jersey and received theatre and communication degrees from Northwestern University in Evanston, IL. He continues to act and play drums in Los Angeles, while specializing in massage professionally. He has massage experience in spa settings, chiropractic offices, with private clients, and currently works as the MT for the professional horse jockeys at Santa Anita Park. Matt is honored and excited to be part of the Mind Set team!

Samone

Born in Lowell, MA, and eldest of four, Samone has been an artist and athlete her entire life. After having an ACL replacement surgery at 20 she dove into the healing arts to learn different techniques (breathwork, sound healing, guided meditation, yoga nidra, yin yoga, restorative, and power flows) to help her siblings and co-workers manage stress, as well as to help improve artists connections to self (mind and body) while getting athletes to remember to slow down and begin to include more restorative practices into their regimen. Samone is currently working towards her certification as a yoga therapist and hopes to see you in the mind tent soon.

Juls

Juls - a ten year yoga practicioner - is a Yoga teacher certified with Yoga Alliance. It is her goal with each class to meet the students where they're at, to notice and challenge, while ensuring a practice of curiosity and play. She believes that we must approach this life with the mindset of Shoshin (Beginner's Mind). It is a word from Zen Buddhism referring to having an attitude of openness, eagerness, and lack of preconceptions.

In addition to teaching yoga, she will be graduating with a MA in Clinical Psychology in June and plans to integrate the modalities and philosophies of psychology and yoga to help people integrate mind, body and spirit and explore interventions based in wellness and compassion through personal authenticity.

Josh

Josh is born and raised in southern California. After working for years in the entertainment industry at Warner Bros. Studio security and WB Television, Josh was interested in and studied Eastern philosophy. Influenced by teachers/authors such as Ram Dass, Thich Nhat Hanh and Jack Kornfield, Josh learned of the mental and physical benefits from practicing yoga, meditation and holding space for others. Having always felt drawn to easing suffering and helping people, Josh started training to become a yoga teacher and sound bowl healer. Josh is passionate about practicing and learning new methods to serve and help facilitate healing. Josh resides in Burbank with his wife. His hobbies include hiking, traveling, going to concerts and playing tennis and chess.

Traci

Traci is a 10 year CMT and 16 year practicing yogini. She was fortunate enough to travel to Madurai, India for her yoga teacher training, initiating her love of yogic culture and practice. She received massage therapist training at IPSB - School of Integrative Psycho-Structural Bodywork. Her passion for the mind-body-soul connection helps her assist individuals on their transformative physical journey. Traci loves to create lasting healing & positive change via her massage and yoga practice.

Krista

Krista is a private yoga teacher, illustrator, and graphic designer. She has practiced yoga for fifteen years and loves spreading the healing properties of yoga, breathwork, and meditation. Krista is optimistic, relaxed, and compassionate. She deeply understands the internal and external pressure that creatives face. She hopes to help people working in artistic fields to better care for themselves. Outside of her work, Krista loves curling up with a good book, binge-watching Harry Potter, and attending concerts and theme parks. Krista’s bubbly, empathetic nature shows through in her work, and you will almost always see her smiling.

Francesa

Ciao! Meet Francesca, a passionate yoga teacher and Reiki practitioner originally from the enchanting city of Rome. Having moved to LA as a professional dancer, she possesses an intimate understanding of a demanding & high pressure work environment. Her spiritual journey began around 2016, igniting a profound desire to explore mindfulness, healing, and holistic wellness. This journey has enriched her practice and deepened her connection to the transformative power of yoga and Reiki. In her practice, Francesca guides students in cultivating self-awareness, strength, and inner peace through yoga. Her classes focus on alignment, breathwork, and mindfulness, providing a sanctuary for self-discovery and growth. As a Level 3 Usui and Tibetan Reiki practitioner, she brings compassion and intuition to her healing sessions. Francesca’s intention is to facilitate relaxation, balance, and vitality, thus supporting each individual’s innate ability to heal and thrive.

Nathan

Hailing originally from Connecticut, Nathan brought his healing hands to Los Angeles, where he’s resided for 14 years and counting. With 12 years in the film & tv space and 3 years as a massage therapist, Nathan is thrilled to merge his passions and bring his healing hands to you & your next production. Nathan’s true desire? To spend the rest of his life helping people heal themselves through bodywork, conversations, and peaceful group activities that encourage fellowship and understanding.  

Bren

Inspired by her mother’s chronic neck and back issues, Bren became fascinated by the way the bones, muscles, ligaments, and tendons propel us in our daily activities and mobile endeavors. Such a keen interest in physiology led her to study massage therapy & kinesthesiology. Positive feedback from her mother pushed her towards incorporating stretching, lymphatic drainage, acupressure, and crossfiber techniques into her technique. She works with the entire Body Framework, including Ligaments, Tendons, Circulation and Muscles. Her ultimate goals are to increase a patient’s flexibility, dexterity, balance, and mobility to promote a better quality of life on your feet.

Acupressure Massage

Acupressure Massage